620 Calories

Jack in the Box's Jack's Spicy Chicken Sandwich with Cheese

Price: $6.89 - $10.78

Jack’s Spicy Chicken Sandwich with Cheese is a delicious and satisfying meal option. This sandwich packs a flavorful punch with its spicy chicken patty and melted cheese, providing a delightful combination of heat and creaminess. At 620 calories per serving (8.9 oz), it offers a substantial amount of energy to fuel your day. The sandwich contains 36 g of fat, 46 g of carbs, and 27 g of protein, making it a well-rounded meal option for those who enjoy a balanced intake of macronutrients.

In terms of daily values, this sandwich provides 55% of the recommended daily intake of total fat and 60% of sodium. Additionally, it has 40% of the daily value for saturated fat and 22% for cholesterol. The sandwich also includes 15% of the daily value for total carbohydrates and 12% for dietary fiber. With 380 mg of potassium, it contributes to your daily mineral intake as well.

Calorie Breakdown

17.5%52.6%29.9%ProteinTotal FatTotal Carbohydrate620cal

Nutrition Facts

Amount % DV*
Calories 620
Total Fat 36 g 55%
Saturated Fat 8 g 40%
Trans Fat 0.5 g
Cholesterol 65 mg 22%
Sodium 1430 mg 60%
Total Carbohydrate 46 g 15%
Dietary Fiber 3 g 12%
Sugars 5 g
Protein 27 g
Potassium 380 mg

How long would it take to burn off 620 Calories of Jack's Spicy Chicken Sandwich with Cheese?

🏊 Swimming 52 minutes 🏃 Jogging 71 minutes 🚴 Cycling 95 minutes 🚶 Walking 173 minutes