Jack in the Box's Jr. Jumbo Jack
The Jr. Jumbo Jack is a popular menu item, boasting 420 calories per serving of 5.3 oz. This tasty treat contains a significant amount of fat at 26 g, which is 40% of the daily value. The total carbohydrate content is 33 g, providing 11% of the daily value, while the protein content stands at 14 g. This product also contains 7 g of saturated fat and 1 g of trans fat.
The sodium content is substantial at 560 mg, making up 23% of the daily value. Additionally, it includes 30 mg of cholesterol, which is 10% of the daily value. Potassium content is relatively low at 240 mg. With 2 g of dietary fiber, this item offers 8% of the daily value. The sugar content is 6 g, and it contains no alcohol.
Calorie Breakdown
Nutrition Facts
| Amount | % DV* | |
|---|---|---|
| Calories | 420 (1757 kJ) | |
| Total Fat | 26 g | 40% |
| Saturated Fat | 7 g | 35% |
| Trans Fat | 1 g | |
| Cholesterol | 30 mg | 10% |
| Sodium | 560 mg | 23% |
| Total Carbohydrate | 33 g | 11% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 6 g | |
| Protein | 14 g | |
| Potassium | 240 mg | |
| Alcohol | 0 g |
How long would it take to burn off 420 Calories of Jr. Jumbo Jack?