Jack in the Box's Chick-N-Tater Melt Munchie Meal with Small Coke (20 fl.oz)
The Chick-N-Tater Melt Munchie Meal with a Small Coke (20 fl.oz) totals a staggering 2010 calories per serving (42.8 oz). This meal is rich in fat with 109 g, including 27 g of saturated fat and 1.5 g of trans fat. It also contains 222 g of carbohydrates, 13 g of dietary fiber, and 77 g of sugars. Additionally, the meal provides 45 g of protein. The sodium content is notably high at 3470 mg, which is 145% of the daily value.
Despite its high calorie count, this meal offers essential minerals such as 1510 mg of potassium. However, the presence of 110 mg of cholesterol and the high sodium level make it a less healthy option. The Chick-N-Tater Melt Munchie Meal is best enjoyed occasionally due to its dense calorie and fat content.
Calorie Breakdown
Nutrition Facts
| Amount | % DV* | |
|---|---|---|
| Calories | 2010 | |
| Total Fat | 109 g | 168% |
| Saturated Fat | 27 g | 135% |
| Trans Fat | 1.5 g | |
| Cholesterol | 110 mg | 37% |
| Sodium | 3470 mg | 145% |
| Total Carbohydrate | 222 g | 74% |
| Dietary Fiber | 13 g | 52% |
| Sugars | 77 g | |
| Protein | 45 g | |
| Potassium | 1510 mg |
How long would it take to burn off 2010 Calories of Chick-N-Tater Melt Munchie Meal with Small Coke (20 fl.oz)?