Jack in the Box's Kids Chicken Sandwich
The Kids Chicken Sandwich is a delightful and nutritious meal option for children. It packs 510 calories per 5.5 oz serving. This sandwich provides a balanced mix of macronutrients, including 31 grams of fat, 42 grams of carbs, and 15 grams of protein, making it both filling and energizing. The sandwich also contains 2 grams of dietary fiber and 4 grams of sugars, contributing to its overall nutritional profile.
In terms of vitamins and minerals, the sandwich offers 250 mg of potassium and contains 35 mg of cholesterol. The sodium content is 940 mg, which is 39% of the daily value. It’s important to note the 5 grams of saturated fat and the absence of trans fat. This meal is designed to be both delicious and convenient, making it a popular choice for kids.
Calorie Breakdown
Nutrition Facts
| Amount | % DV* | |
|---|---|---|
| Calories | 510 (2134 kJ) | |
| Total Fat | 31 g | 48% |
| Saturated Fat | 5 g | 25% |
| Trans Fat | 0 g | |
| Cholesterol | 35 mg | 12% |
| Sodium | 940 mg | 39% |
| Total Carbohydrate | 42 g | 14% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 4 g | |
| Protein | 15 g | |
| Potassium | 250 mg |
How long would it take to burn off 510 Calories of Kids Chicken Sandwich?