Jack in the Box's Strawberry Jam
Strawberry Jam is a delicious and sweet spread made from strawberries. Each packet of this jam contains approximately 40 calories, making it a delightful addition to your breakfast or snack. With 0 grams of fat and 0 grams of protein, it is a light option for those looking to enjoy a tasty treat without added fats or proteins. The jam also contains 10 grams of carbohydrates, primarily from sugars, providing a quick source of energy.
Despite its sweetness, the jam has 0 grams of dietary fiber and 0 milligrams of sodium, making it a suitable choice for those monitoring their salt intake. Additionally, it has 0 milligrams of cholesterol, ensuring it fits within heart-healthy diets. With 9 grams of sugars, it is a delectable option for sweetening your day without overindulging in calories.
Calorie Breakdown
Nutrition Facts
| Amount | % DV* | |
|---|---|---|
| Calories | 40 (167 kJ) | |
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 10 g | 3% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 9 g | |
| Protein | 0 g | |
| Potassium | 0 mg |
How long would it take to burn off 40 Calories of Strawberry Jam?