Jack in the Box's Spicy Chicken Biscuit
The Spicy Chicken Biscuit is a flavorful breakfast option boasting 550 calories per serving. This 6 oz portion is packed with 29 grams of fat, including 9 grams of saturated fat. It also contains 44 grams of carbohydrates, with 2 grams of dietary fiber and 3 grams of sugars. On the positive side, it offers 25 grams of protein, making it a hearty choice for starting your day.
In terms of nutritional content, the Spicy Chicken Biscuit includes 50 mg of cholesterol and a significant 1110 mg of sodium. Additionally, it provides 380 mg of potassium, which contributes to its overall health benefits. While the biscuit is delicious and energy-packed, it should be consumed in moderation due to its high sodium and fat content.
Calorie Breakdown
Nutrition Facts
| Amount | % DV* | |
| Calories | 550 (2301 kJ) | |
| Total Fat | 29 g | 45% |
| Saturated Fat | 9 g | 45% |
| Trans Fat | 0 g | |
| Cholesterol | 50 mg | 17% |
| Sodium | 1110 mg | 46% |
| Total Carbohydrate | 44 g | 15% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 3 g | |
| Protein | 25 g | |
| Potassium | 380 mg |
How long would it take to burn off 550 Calories of Spicy Chicken Biscuit?