40 Calories

Jack in the Box's American Cheese

Price: $2.99 - $3.99

American Cheese is a popular dairy product known for its creamy texture and mild flavor. Each slice, weighing 0.4 oz, contains 40 calories, making it a low-calorie option for cheese lovers. It has 3.5 g of total fat, with 2 g of saturated fat, contributing to 5% and 10% of the daily value (DV) respectively. The cheese also contains 10 mg of cholesterol (3% DV) and 200 mg of sodium (8% DV).

American Cheese is free from carbohydrates, fiber, and sugars, making it a suitable choice for low-carb diets. It provides 2 g of protein per slice, along with 15 mg of potassium. This cheese can be a tasty addition to various dishes or enjoyed on its own while keeping nutrition in check.

Calorie Breakdown

20.3%79.7%ProteinTotal Fat40cal

Nutrition Facts

Amount % DV*
Calories 40
Total Fat 3.5 g 5%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 10 mg 3%
Sodium 200 mg 8%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
Protein 2 g
Potassium 15 mg

How long would it take to burn off 40 Calories of American Cheese?

🏊 Swimming 3 minutes 🏃 Jogging 5 minutes 🚴 Cycling 6 minutes 🚶 Walking 11 minutes