40 Calories
Jack in the Box's American Cheese
Price: $2.99 - $3.99
American Cheese is a popular dairy product known for its creamy texture and mild flavor. Each slice, weighing 0.4 oz, contains 40 calories, making it a low-calorie option for cheese lovers. It has 3.5 g of total fat, with 2 g of saturated fat, contributing to 5% and 10% of the daily value (DV) respectively. The cheese also contains 10 mg of cholesterol (3% DV) and 200 mg of sodium (8% DV).
American Cheese is free from carbohydrates, fiber, and sugars, making it a suitable choice for low-carb diets. It provides 2 g of protein per slice, along with 15 mg of potassium. This cheese can be a tasty addition to various dishes or enjoyed on its own while keeping nutrition in check.

Calorie Breakdown
Nutrition Facts
| Amount | % DV* | |
|---|---|---|
| Calories | 40 | |
| Total Fat | 3.5 g | 5% | 
| Saturated Fat | 2 g | 10% | 
| Trans Fat | 0 g | |
| Cholesterol | 10 mg | 3% | 
| Sodium | 200 mg | 8% | 
| Total Carbohydrate | 0 g | 0% | 
| Dietary Fiber | 0 g | 0% | 
| Sugars | 0 g | |
| Protein | 2 g | |
| Potassium | 15 mg | 
How long would it take to burn off 40 Calories of American Cheese?
