48 Calories
Jack in the Box's Chicken Nuggets
Price: $3.49 - $4.49
Chicken Nuggets are a popular snack made from pieces of chicken that are breaded and deep-fried. Each piece of Chicken Nugget provides 48 calories and contains 3.4 grams of fat, 2.6 grams of carbs, and 1.8 grams of protein. They are often enjoyed with various dipping sauces and can be found in fast-food restaurants and grocery stores.
In addition to their calorie content, Chicken Nuggets contain 119 mg of sodium and 34 mg of potassium per piece. They have a saturated fat content of 0.4 grams and 0.2 grams of fiber. These nutritional facts make Chicken Nuggets a flavorful yet moderately high-sodium snack option.
Calorie Breakdown
Nutrition Facts
| Amount | % DV* | |
| Calories | 48 (199 kJ) | |
| Total Fat | 3.4 g | 5% |
| Saturated Fat | 0.4 g | 2% |
| Trans Fat | 0 g | |
| Cholesterol | 5 mg | 2% |
| Sodium | 119 mg | 5% |
| Total Carbohydrate | 2.6 g | 1% |
| Dietary Fiber | 0.2 g | 1% |
| Sugars | 0 g | |
| Protein | 1.8 g | |
| Potassium | 34 mg |
How long would it take to burn off 48 Calories of Chicken Nuggets?