Jack in the Box's Grilled Chicken Salad with Crispy Chicken Strips, without dressing or toppings '
The Grilled Chicken Salad with Crispy Chicken Strips is a delightful and nutritious meal option, perfect for those looking to enjoy a healthy yet satisfying dish. Containing only 350 Calories per serving (11.7 oz), this salad offers a balanced mix of macronutrients. It includes 18 grams of total fat, 23 grams of carbohydrates, and 24 grams of protein, making it a great option for those looking to maintain a balanced diet without compromising on taste.
This salad is not only delicious but also rich in essential nutrients. It provides 5 grams of dietary fiber, 680 mg of potassium, and various other vital nutrients. The absence of dressing or toppings ensures that you can enjoy the natural flavors of the ingredients. With 0 grams of trans fat and 60 mg of cholesterol, this salad is a heart-healthy option that is also low in sugars, containing only 5 grams.
Calorie Breakdown
Nutrition Facts
| Amount | % DV* | |
|---|---|---|
| Calories | 350 (1464 kJ) | |
| Total Fat | 18 g | 28% |
| Saturated Fat | 4.5 g | 23% |
| Trans Fat | 0 g | |
| Cholesterol | 60 mg | 20% |
| Sodium | 900 mg | 38% |
| Total Carbohydrate | 23 g | 8% |
| Dietary Fiber | 5 g | 20% |
| Sugars | 5 g | |
| Protein | 24 g | |
| Potassium | 680 mg |
How long would it take to burn off 350 Calories of Grilled Chicken Salad with Crispy Chicken Strips, without dressing or toppings '?