Jack in the Box's Jr. Jack Cheeseburger
The Jr. Jack Cheeseburger is a delightful treat packed with 460 calories per 5.7 oz serving. With a total of 29 grams of fat, including 9 grams of saturated fat and 1 gram of trans fat, it provides 45% of the daily value for total fat. It also contains 33 grams of carbohydrates, which is 11% of the daily value, and 2 grams of dietary fiber, accounting for 8% of the daily intake. Additionally, it has 16 grams of protein and 6 grams of sugars, making it a balanced yet indulgent option.
The nutritional profile is complemented by 40 mg of cholesterol (13% DV) and 760 mg of sodium (32% DV). This cheeseburger also offers 260 mg of potassium. For those mindful of allergens, the ingredients list would be crucial, but it seems to be missing here. Enjoy this savory cheeseburger as an occasional treat to satisfy your cravings.
Calorie Breakdown
Nutrition Facts
| Amount | % DV* | |
| Calories | 460 (1925 kJ) | |
| Total Fat | 29 g | 45% |
| Saturated Fat | 9 g | 45% |
| Trans Fat | 1 g | |
| Cholesterol | 40 mg | 13% |
| Sodium | 760 mg | 32% |
| Total Carbohydrate | 33 g | 11% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 6 g | |
| Protein | 16 g | |
| Potassium | 260 mg |
How long would it take to burn off 460 Calories of Jr. Jack Cheeseburger?