540 Calories

Jack in the Box's Jumbo Breakfast Platter with Bacon

Price: $5.99 - $8.49

The Jumbo Breakfast Platter with Bacon is a hearty meal packing in 540 Calories per serving (8.7 oz). This breakfast option includes a balanced mix of macronutrients with 29 g of Fat, 47 g of Carbs, 3 g of Fiber, and 23 g of Protein. Notably, the platter contains 345 mg of Cholesterol and 1390 mg of Sodium, making it a savory and fulfilling choice to start your day.

In terms of nutritional value, this platter contributes 45% of the daily value (DV) for Total Fat and 30% DV for Saturated Fat. The carbohydrate content is moderate, providing 16% DV, while dietary fiber stands at 12% DV. The meal also offers 410 mg of Potassium and contains 7 g of Sugars, making it a comprehensive breakfast option.

Calorie Breakdown

17.0%48.2%34.8%ProteinTotal FatTotal Carbohydrate540cal

Nutrition Facts

Amount % DV*
Calories 540 (2259 kJ)
Total Fat 29 g 45%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 345 mg 115%
Sodium 1390 mg 58%
Total Carbohydrate 47 g 16%
Dietary Fiber 3 g 12%
Sugars 7 g
Protein 23 g
Potassium 410 mg

How long would it take to burn off 540 Calories of Jumbo Breakfast Platter with Bacon?

🏊 Swimming 45 minutes 🏃 Jogging 62 minutes 🚴 Cycling 83 minutes 🚶 Walking 150 minutes