Jack in the Box's Jumbo Breakfast Platter with Bacon
The Jumbo Breakfast Platter with Bacon is a hearty meal packing in 540 Calories per serving (8.7 oz). This breakfast option includes a balanced mix of macronutrients with 29 g of Fat, 47 g of Carbs, 3 g of Fiber, and 23 g of Protein. Notably, the platter contains 345 mg of Cholesterol and 1390 mg of Sodium, making it a savory and fulfilling choice to start your day.
In terms of nutritional value, this platter contributes 45% of the daily value (DV) for Total Fat and 30% DV for Saturated Fat. The carbohydrate content is moderate, providing 16% DV, while dietary fiber stands at 12% DV. The meal also offers 410 mg of Potassium and contains 7 g of Sugars, making it a comprehensive breakfast option.

Calorie Breakdown
Nutrition Facts
| Amount | % DV* | |
|---|---|---|
| Calories | 540 (2259 kJ) | |
| Total Fat | 29 g | 45% | 
| Saturated Fat | 6 g | 30% | 
| Trans Fat | 0 g | |
| Cholesterol | 345 mg | 115% | 
| Sodium | 1390 mg | 58% | 
| Total Carbohydrate | 47 g | 16% | 
| Dietary Fiber | 3 g | 12% | 
| Sugars | 7 g | |
| Protein | 23 g | |
| Potassium | 410 mg | 
How long would it take to burn off 540 Calories of Jumbo Breakfast Platter with Bacon?
