Jack in the Box's Kids Cheeseburger
The Kids Cheeseburger is a classic choice for children, providing a satisfying meal in a smaller portion. This cheeseburger contains 380 calories per serving (4.3 oz) and offers a balance of macronutrients essential for growing kids. With 21 grams of fat, 32 grams of carbohydrates, and 16 grams of protein, it ensures that children receive a substantial amount of energy and nutrients in every bite.
In addition to these macronutrients, the Kids Cheeseburger also contains 35 mg of cholesterol and a high sodium content of 7780 mg, which is essential to consider for a balanced diet. Its fiber content stands at 1 gram per serving, aiding digestion, while the 5 grams of sugars provide a touch of sweetness. The inclusion of 190 mg of potassium also contributes to the overall nutritional profile of this meal.
Calorie Breakdown
Nutrition Facts
| Amount | % DV* | |
|---|---|---|
| Calories | 380 (1590 kJ) | |
| Total Fat | 21 g | 32% |
| Saturated Fat | 8 g | 40% |
| Trans Fat | 1 g | |
| Cholesterol | 35 mg | 12% |
| Sodium | 7780 mg | 324% |
| Total Carbohydrate | 32 g | 11% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 5 g | |
| Protein | 16 g | |
| Potassium | 190 mg |
How long would it take to burn off 380 Calories of Kids Cheeseburger?