Jack in the Box's Kids Grilled Cheese Sandwich
The Kids Grilled Cheese Sandwich is a delightful treat for children, offering a balance of flavors and nutrition. With 330 calories per serving (3.3 oz), it provides a good amount of energy, making it a perfect meal for active kids. The sandwich contains 16 g of fat, 34 g of carbs, and 11 g of protein, ensuring a balanced intake of essential nutrients. It also has 2 g of fiber which aids in digestion.
In terms of daily value percentages, the Kids Grilled Cheese Sandwich has 25% total fat, 30% saturated fat, 7% cholesterol, and 33% sodium. The sandwich also provides 11% total carbohydrates and 8% dietary fiber. The sodium content is 800 mg, which is something to be mindful of. Overall, this sandwich is a tasty and nutritious option for children.
Calorie Breakdown
Nutrition Facts
| Amount | % DV* | |
|---|---|---|
| Calories | 330 (1381 kJ) | |
| Total Fat | 16 g | 25% |
| Saturated Fat | 6 g | 30% |
| Trans Fat | 0 g | |
| Cholesterol | 20 mg | 7% |
| Sodium | 800 mg | 33% |
| Total Carbohydrate | 34 g | 11% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 3 g | |
| Protein | 11 g | |
| Potassium | 130 mg |
How long would it take to burn off 330 Calories of Kids Grilled Cheese Sandwich?