Jack in the Box's Kids Hamburger
The Kids Hamburger is a delightful meal option, providing a balanced mix of macronutrients. With a serving size of 3.9 oz per order, it delivers 340 calories, making it a suitable choice for a child’s meal. The hamburger contains 18 g of fat, including 5 g of saturated fat and 1 g of trans fat. Additionally, it offers 14 g of protein and 32 g of carbohydrates, making it both filling and nutritious.
This Kids Hamburger also contains 570 mg of sodium and 180 mg of potassium which contribute to its overall nutritional profile. The meal has 1 g of dietary fiber and 5 g of sugars, which can aid in digestion. With 25 mg of cholesterol, it remains within a moderate range for a child’s diet. This hamburger is a wholesome choice that can be enjoyed as part of a balanced diet.
Calorie Breakdown
Nutrition Facts
| Amount | % DV* | |
|---|---|---|
| Calories | 340 (1423 kJ) | |
| Total Fat | 18 g | 28% |
| Saturated Fat | 5 g | 25% |
| Trans Fat | 1 g | |
| Cholesterol | 25 mg | 8% |
| Sodium | 570 mg | 24% |
| Total Carbohydrate | 32 g | 11% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 5 g | |
| Protein | 14 g | |
| Potassium | 180 mg |
How long would it take to burn off 340 Calories of Kids Hamburger?