Jack in the Box's Pancake Syrup
Pancake Syrup is a delightful addition to your breakfast table, providing a sweet and rich flavor to your pancakes, waffles, and other breakfast treats. Each serving of 1.5 oz contains 120 calories, making it a tasty and indulgent choice. With 31 grams of carbohydrates and 21 grams of sugars, it offers a burst of energy to start your day. Importantly, it contains zero grams of fat, cholesterol, and protein, which makes it a versatile option for various dietary preferences.
The syrup also has a minimal amount of sodium, with just 20 mg per serving, contributing to only 1% of the daily value. This makes it a relatively low-sodium option for those monitoring their sodium intake. The absence of dietary fiber, potassium, and protein further emphasizes its role as a purely sweet indulgence rather than a nutritional powerhouse. Enjoy it in moderation to complement your balanced diet.

Calorie Breakdown
Nutrition Facts
| Amount | % DV* | |
|---|---|---|
| Calories | 120 (502 kJ) | |
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 20 mg | 1% |
| Total Carbohydrate | 31 g | 10% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 21 g | |
| Protein | 0 g | |
| Potassium | 0 mg |
How long would it take to burn off 120 Calories of Pancake Syrup?