250 Calories

Jack in the Box's Ranch Dressing

Price: $3.99 - $5.99

Ranch Dressing is a popular condiment known for its creamy texture and tangy flavor. It is often used as a salad dressing, dip, or even a marinade. A serving size of 1.8 oz contains 250 calories, making it a calorie-dense option. This serving also provides 25 g of fat, which constitutes 38% of the daily value, including 4 g of saturated fat. It contains 5 g of carbohydrates and 1 g of protein, with no dietary fiber.

The sodium content in Ranch Dressing is relatively high, with 410 mg per serving, accounting for 17% of the daily value. It also contains 25 mg of cholesterol and 55 mg of potassium. The small amount of sugars present is 1 g per serving. This flavorful dressing is versatile but should be consumed in moderation due to its high fat and calorie content.

Calorie Breakdown

1.6%90.4%8.0%ProteinTotal FatTotal Carbohydrate250cal

Nutrition Facts

Amount % DV*
Calories 250 (1046 kJ)
Total Fat 25 g 38%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 25 mg 8%
Sodium 410 mg 17%
Total Carbohydrate 5 g 2%
Dietary Fiber 0 g 0%
Sugars 1 g
Protein 1 g
Potassium 55 mg

How long would it take to burn off 250 Calories of Ranch Dressing?

🏊 Swimming 21 minutes 🏃 Jogging 29 minutes 🚴 Cycling 38 minutes 🚶 Walking 70 minutes