Jack in the Box's Sausage, Egg & Cheese Biscuit
The Sausage, Egg & Cheese Biscuit is a savory breakfast delight that packs a flavorful punch. With 530 calories per serving (5.6 oz), this hearty biscuit is designed to keep you satisfied. It contains 38 g of fat, with 16 g of saturated fat, and 0 g of trans fat. The cholesterol content stands at 265 mg, and it has 1240 mg of sodium. For those watching their carbohydrate intake, it includes 27 g of carbs, 2 g of dietary fiber, and 3 g of sugars. Additionally, it offers 18 g of protein and 230 mg of potassium.
This biscuit is a blend of sausage, egg, and cheese, served on a flaky, buttery biscuit. The combination of ingredients provides a balanced texture and rich taste, ideal for breakfast or brunch. The high protein and fat content make it a filling option, suitable for those needing a substantial meal to start their day.
Calorie Breakdown
Nutrition Facts
| Amount | % DV* | |
|---|---|---|
| Calories | 530 | |
| Total Fat | 38 g | 58% |
| Saturated Fat | 16 g | 80% |
| Trans Fat | 0 g | |
| Cholesterol | 265 mg | 88% |
| Sodium | 1240 mg | 52% |
| Total Carbohydrate | 27 g | 9% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 3 g | |
| Protein | 18 g | |
| Potassium | 230 mg |
How long would it take to burn off 530 Calories of Sausage, Egg & Cheese Biscuit?