280 Calories

Jack in the Box's Seasoned Curly Fries

Price: $3.29 - $3.89

Seasoned Curly Fries are a delicious and crispy treat, perfect for satisfying your snack cravings. Each small serving of 3 oz contains 280 calories, making it a moderately indulgent option. The fries are seasoned with a savory blend of spices, ensuring every bite is packed with flavor. They contain 16 g of total fat, of which 1.5 g is saturated fat. Additionally, these fries have no cholesterol, making them a relatively heart-friendly choice.

On the nutritional front, Seasoned Curly Fries provide 30 g of carbohydrates, including 3 g of dietary fiber and zero sugars. They also offer 3 g of protein and a significant amount of sodium at 610 mg, which is 25% of the daily value. The potassium content is noteworthy at 350 mg. These fries are a balanced mix of macronutrients, making them a filling snack option.

Calorie Breakdown

4.3%52.2%43.5%ProteinTotal FatTotal Carbohydrate280cal

Nutrition Facts

Amount % DV*
Calories 280 (1172 kJ)
Total Fat 16 g 25%
Saturated Fat 1.5 g 8%
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 610 mg 25%
Total Carbohydrate 30 g 10%
Dietary Fiber 3 g 12%
Sugars 0 g
Protein 3 g
Potassium 350 mg

How long would it take to burn off 280 Calories of Seasoned Curly Fries?

🏊 Swimming 23 minutes 🏃 Jogging 32 minutes 🚴 Cycling 43 minutes 🚶 Walking 78 minutes