580 Calories

Jack in the Box's Sourdough Grilled Chicken Club Sandwich

Price: $5.29 - $6.89

The Sourdough Grilled Chicken Club Sandwich is a delicious and hearty meal option. With a total of 580 calories per serving (9.4 oz), this sandwich is perfect for satisfying your hunger. It contains 30 g of fat, 38 g of carbohydrates, and 39 g of protein, making it a balanced choice for those seeking both taste and nutrition. The sandwich is also rich in essential minerals, including 610 mg of potassium.

In addition to its macronutrient profile, the sandwich offers a blend of flavors and textures. With 8 g of saturated fat and no trans fats, it strikes a balance between indulgence and health. The high sodium content of 1500 mg is something to consider if you are watching your salt intake. The sandwich also provides 3 g of dietary fiber and 6 g of sugars, contributing to its overall nutritional value.

Allergen: Ingredients not provided.

Calorie Breakdown

26.3%46.7%27.0%Total CarbohydrateTotal FatProtein580cal

Nutrition Facts

Amount % DV*
Calories 580
Total Fat 30 g 46%
Saturated Fat 8 g 40%
Trans Fat 0 g
Cholesterol 95 mg 32%
Sodium 1500 mg 63%
Total Carbohydrate 38 g 13%
Dietary Fiber 3 g 12%
Sugars 6 g
Protein 39 g
Potassium 610 mg

How long would it take to burn off 580 Calories of Sourdough Grilled Chicken Club Sandwich?

🏊 Swimming 48 minutes 🏃 Jogging 67 minutes 🚴 Cycling 89 minutes 🚶 Walking 161 minutes